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Our Mission

At World Training & Fitness, we offer a holistic approach to fitness and health.  The mind, body and spirit are crucial to a well-rounded fitness program. We offer services to address all three. A good fitness program changes your body, but a great fitness program changes your life. 

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Gym Equipments
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Gym Equipments
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Workout Facility
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GALLERY

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Programs

    WEIGHT LOSS   LIFESTYLE   SPORTS    BODYBUILDING 
  STRENGTH   FLEXIBILITY    FITNESS   APFT   NUTRITION          SHOW-PREP   POSING   CARDIO-BOXING   SPINNING
    PERSONAL TRAINING   POLE FITNESS  FITNESS MODELS                         KIDS SATURDAY PLAYDATE (AGES 5-9)    
                       Please click 'bUTTON BELOW' for your free consultation

Restoration

Sauna
Medical Grade Sauna

  • Detoxification

  • Improve the Immune System

  • Muscle Recovery

  • Pain Relief

  • Lose Weight

  • Immune System Response

  • Cardio Conditioning

Massage Therapy  

  • Reduced muscle tension

  • Improved circulation

  • Stimulation of the lymphatic system

  • Reduction of stress hormones

  • Relaxation

  • Increased joint mobility and flexibility

  • Improved skin tone

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Contact
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